Benefits
- Contains the excessive amount of fibre
- Low glycemic index
- Provides instant rejuvenation
- Zinc present in Besan can fight infections that cause acne.
- Helps lower cholesterol levels, controls diabetes and improves heart health.
- Besan is super rich source of fibre, iron, potassium, magnesium, folate, vitamin B6 and thlamine
Usage
It can be used in curries, frying bhajiyas, in desserts or even can be applied on the face as a beauty ingredient.
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