Masoor Whole contains high levels of proteins, including the essential amino acids, iron and magnesium. It also contains dietary fibre, Folate, vitamin B1, and minerals, all with virtually no fat.
Masoor is a powerhouse of antioxidants which may effectively reduce the cell damage.
- Made in gravy form along with some onions, tomatoes, ginger garlic and spices.
- These rich brown coloured lentils have a smooth texture and goes well with roti, paratha or rice too.
- Whole masoor makes a good addition to make Indian salads healthier.